The Special Supplemental Nutrition Program for Women, Infants and
Children (WIC) is a nutrition and health care program for low-income pregnant
women, new mothers, infants, and children. Through WIC, women and children receive food packages to promote a nutritious
diet and improve development. Recent
changes provide a wider range of fruits, vegetables and whole grains as well
as allowing certain substitutions such as rice, tortillas, tofu and a greater
selection of beans. Women also receive
nutrition education through WIC so they are better prepared to raise healthy
children.